gamermatty936:

the cat looks so ashamed to have gone along with this

Guy: high five

Cat: …

Cat:…

Cat: *sighs* fiiiine

digg:

This is the one-man computer station belonging to the man who covers every single March Madness game.

sports:

“We Are Marquette!” lights up the north face of Cobeen Hall, a women’s residence hall at Marquette University.

ninacheriephd:

WALKING FACTS/TIPS

Track your walking distance in a given amount of time as opposed to tracking how much time you spend walking. Walking a greater distance in any given amount of time requires your heart to work harder and getting your heart working harder is the best way to improve your health and physical fitness. You’ll also burn more calories which is essential if you’re trying to control your weight. For example, if you walk for 30 minutes at a very brisk pace (~4.0 mph or more) you’ll cover a greater distance and burn a greater number of calories than if you walk for 30 minutes at a more moderate pace (~2.5 to 3.0 mph). 

Questions? Ask the health and wellness expert you can trust at www.NinaCheriePhD.com. 

favoriting:

this isn’t entirely relevant for me yet but I like it a lot